My coach Patrick helped transform me within 7 months of training.

I wanted to get back in shape after neglecting my health and fitness during the first UK lockdown and I made rapid progress to become the strongest and most muscular I have ever been.

Patrick has great knowledge and motivational skills which helped me to reach my goals. He taught me new exercises and to analyse my lifting technique in a deeper way so my form was as efficient as possible and I could make the best progress.

I particularly enjoyed deadlifting and within a few weeks Patrick guaranteed that he would get me to 200kg before Christmas or I could sack him as my coach! Needless to say I got there ahead of schedule and I set myself a new goal of achieving a 500kg powerlifting gym total by the end of 2020 which I exceeded with a 170kg Squat, 115kg Bench Press and 230kg Deadlift.

I found the weekly weigh ins and measurements helped motivate me to progress in my main goal of fat loss. So far I have lost 6.8kg of fat, 13cm from my waist and I have also gained 7.6kg of muscle. Not bad for a dad of four!

I found Scott’s Gym to be a great private gym with great Personal Trainers and definitely worth joining. Thank you!